Saturday, May 11, 2013

NOTE TO SELF



With the ever increasing pressures of daily living that are swiftly taking over your life, it is recommended that you take a step back once in a while, and remind yourself of the
importance of being spiritually fulfilled, calm and in sync with your soul. Doing so will help you stay focused at home, at the workplace and with your loved ones. Writing a note to your self is one of many means by which this focus and positive energy can be developed.

A “note to self” serves to remind you of the fact that you are a unique person, who deserves love and respect from those around you. Society places far too many pre-conceived theories concerning how you should look, dress and behave, but ultimately it is not their business to have an opinion on what you do and how you do it. Embrace yourself for who you are and for what you stand for; nobody is perfect, but everyone is certainly special.

The grind of life ensures that ones sense of calm is disturbed constantly. There are bills to be paid, children who need to get to school on time, a partner who is troubled by work pressure, aging parents who need attention and a whole conglomerate of other issues which take up precious time and energy. Take the time to vent about these issues and do not hold back. Your note is meant for your eyes only and serves to symbolically represent the reasons for certain unhealthy behavior and habits, which, when expelled from the system, will make you feel calmer and in control.

No issue is too small to be written about, and no amount of internalization will solve it. Make it a point to address issues, regardless of whether they appear to be trivial or not. A little to-do list will serve as a reminder of bridges which need to be built, or broken, and will contribute greatly to reducing the stress associated with troubled friendships which need fixing, or abusive and unhealthy relationships which need to end. Making space for the important things in your life and getting rid of toxic elements will allow you to increase your productivity and peace of mind.

This is a guest post by the writers at www.glad2bawoman.com. Glad2bawoman is an online media company with an ever growing community of over 77,000 members. It publishes articles which ar women centric, with regard to Health, Leisure, Empowerment, Relationships and Fashion. Visit their site to know more.


32 comments:

  1. Beautiful post.We hardly ever see within and analyse our selves We are too much engrossed in material things and have no time to do reform ourselves or our soul. Thanks for sharing.

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    1. Definitely time for reflection and contemplation makes us a better Human being! :)
      Thank you!

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  2. Very true.
    We need to reserve some time for us, and only us during which we can gather all our thoughts, and cut ourselves off completely from all other issues.

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    1. Yes definitely Sourav, if we are at peace with ourselves then only we can bring peace around!

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  3. That's nice inspiring write.Periodic self-evaluation help one clear the clutters in the mind.

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  4. Its so well scripted ... i totally agree that we should take out some MY time ... from this busy fast moving world..

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  5. I agree and for that often our blogs become the perfect space :)

    www.subzeroricha.blogspot.in

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    1. Oh yes Our BLOGS are the best way to unwind and reflect! :)

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  6. very true Kislaya...It is necessary to pause and reflect where we are and where we want to be... We learn to appreciate the treasures of life better that way... nice post:)

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    1. Thank you Reshma!
      Contemplation in life is very important, as it helps to judge where are we going and what we need to do, in a better way of course! :)

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  7. Excellently written...it is very true that these days we are rushing and don't have time for the mot important things in our life...we gather lots of toxin...especially mentally...and our mind remains sick...

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    1. Hmm definitely, and about toxins you are very correct, we need to cleanse ouselves of all these! :)
      Thanx for visiting! :)

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  8. often we forget to spare some time for ourselves in this busy world. time for us and only us..necessity. very well written. good post Kislaya. :)

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    1. Yes you are right! Peace within, peace outside! :)
      Thanx!

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  9. indeed a very thought provoking message here.... wonderful share..:)

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  10. Take a "KIT-KAT" break in life :) :) Lovely post. The importance of one's life and apprecaiting the beauty of every moment, beautifully comes across through yur post. Laikesss it :)

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    1. Yes Kit kat break... ha ha ha :)
      Thanxs Jiggyasa!

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  11. Beautiful post Kislaya....we are indeed lost in this fast moving world....

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    1. Hmm Bushra ... definitely that is the case, but it is never too late to take out time for ourselves! :)

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